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John Howard Society of Durham Region
Mission: To reduce the impact of crime and its causes by providing a spectrum of effective prevention and intervention programs.
Main office: 905-579-8482, 75 Richmond Street West, Oshawa, Ontario, L1G 1E3

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Anger Management (Youth & Adult)


About The Program

Man at work having trouble managing emotionA weekly group-based program available in two formats, youth and adult, to help you develop the skill of managing your anger. Over ten weeks, this program provides 25 hours of group process to help you better understand your anger. You will also become aware of productive anger management techniques and how to enter into conflict resolution in a positive manner. A certificate of achievement will be awarded upon completion.

Groups have multiple start dates between September and June each year. See our calendar page for upcoming dates.

What Clients Say

Do You

Do You Have

When Angry Do You Feel

Negative Effects of Anger

Issues Explored

Have You Experienced Any of the Following?

Program Objectives


Learn To

Program Goals



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